Having little or no self confidence can be the result of many different factors and incidences that occur during a lifetime. Many people attempt to build up their self confidence for a variety of reasons. Some people want to do better in their career and believe a bit more self confidence will help them to achieve that. Others have debilitating illnesses. No matter what your reason there are many book available you can read to build your self confidence. Please find below a list of 10 of the best books available for this particular purpose.
This book, by Tim Ursiny, is more of a step by step guide that outlines the various processes you should take in your mission to become more self confident. The author touches on a number of factors you should be working on including behavioural tactics and mental strategies. Dr. Ursiny uses real examples of successful and confident people in his book and tells the reader how they can implement them in their own lives.
Selling more than 600,000 copies since its release in 1987, authors Matthew McKay and Patrick Fanning created a self confidence book that is favored by a number of therapists. The book talks about ways in which you can increase personal power and improve your self image. Self-Esteemcomes highly recommended by many people.
This book, by Cheryl Richardson, is another that comes recommended by quite a few people. Richardson teaches her readers how to create power from your fears and self-doubt. The clearly laid-out program will take you through the various stages designed to help develop self confidence. A number of stages are covered in Stand Up for Your Life from getting to know who you are, to effective ways to build up courage.
Author Dale Carnegie touches on a number of aspects in his book that can be used to help build self confidence. More than 15 million copies have been sold worldwide since its release in 1936 and it continues to be a timeless classic for many individuals looking to better themselves. How To Win Friends and Influence People outlines proven tactics and advice others have used to help them be successful in life.
Many people have deemed this book a classic and a leader within its subject. Author Nathaniel Branden uses his studies and clinical practices to guide his readers towards building many aspects of self esteem. A few of the topics covered include the link between a good self esteem and psychological health, positive relationships and personal happiness. The Six Pillars of Self-Esteem has helped many people build their level of self confidence.
Author Robert Anthony has achieved great success with his workshops and seminars centred around helping people develop their levels of self confidence. Thousands of people have benefited from Anthony’s advice over the years. The Ultimate Secrets of Total Self-Confidence gives advice on a number of methods, including the most effective ways to communicate, clearing the mind of guilt, worry and fear.
Author Jack Canfield is considered an expert in the field of self confidence, how to achieve it and how it affects our mental attitude towards all aspects of life. Canfield covers many factors involved with using your strengths in the best way possible and accepting your weaknesses, both of which are important if you wish to achieve your self confidence goals. Maximum Confidence can help you develop life habits that could help you succeed.
The author of this book, David Burns, attempts to educate his readers about their moods and how they can influence the way in which they can affect every aspect of life. He also goes into detail about how you can effectively change moods and be more productive. The methods outlined in Ten Days to Self-Esteem can greatly improve your self confidence and the way you look at life in general.
Unstoppable Confidence, which was written by Kent Sayre, teaches readers how to use neurolinguistic programming to transform themselves from a shy and withdrawn type of person into someone who is confident in everything they do, fulfils their dreams and embraces opportunities. The book is a step by step guide that includes information about how to think practically, verbal and non-verbal techniques you can practice and ways in which you can successfully interact with others.
This book by Sam Horn is an easy to follow book that unravels a number of techniques which can be used to heighten self confidence. The methods discussed include how to turn any mistake you make into a lesson, rather than a failure. What’s Holding You Back?also goes into methods that are designed to help readers to become more confident around strangers.